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Marathon coach instructs students on warm-up exercises before a marathon.

Sentenses in Video:

• 1. Pronto a riscaldarti?

• Ready to warm up?

• 2. Allungare i muscoli posteriori della coscia?

• Stretch your hamstrings?

• 3. Come va la tua respirazione?

• How's your breathing?

• 4. Sente qualche tensione?

• Feeling any tightness?

• 5. Idratato prima di correre?

• Hydrated before run?

• 6. Rilassa le spalle?

• Loosen up your shoulders?